Six styles, two studios, mixed-level classes by default. Whatever you bring to the mat, the teachers will meet you there.
Brand new? Start here.
For anyone returning to yoga, or trying it for the first time. Slower-paced, foundations-focused, with breath and alignment broken down step by step. You leave knowing the shapes, the words, and how to keep practising.
Vinyasa with momentum.
Breath-led flow that links one pose to the next. Builds heat, strength and a bit of cardio along the way. Sweaty in the best possible way. Some yoga experience helps but absolutely not required.
Considered, classical, grounded.
The yoga you might think of when you picture yoga. Slower transitions, longer holds, more attention to alignment. Great for finding the shapes and breathing through them properly before adding pace.
Less doing, more dissolving.
Floor-based poses held for two to five minutes. The work happens at the deep tissue level: fascia, ligaments, joints. Quiet, meditative, and surprisingly intense. Perfect for unwinding tight hips and stiff shoulders.
Tailored for the journey.
Specifically designed for pregnancy, from second trimester onward. Builds strength for birth, eases common discomforts, and connects you with other expectant parents. Taught by teachers trained specifically in prenatal yoga.
Playful, imaginative, ace fun.
Yoga reimagined for children. Animal poses, partner work, breath games. Builds focus and body awareness with zero seriousness. Class times listed on the booking portal.
We are not aiming for the perfect handstand. We are aiming for a body and mind that feel a little better than they did before class.
We genuinely do not care what you look like in lycra, or whether you can touch your toes. Show up. That is the only ask.
Every class is open to every body. Teachers offer options for every pose so you take the version that fits you today.