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Keep scrolling. The practice unfolds with you.
Drop in, sign up, or stream live from anywhere. Yoga that fits your week, with no judgement and no pressure.
Dynamic flow that links breath to movement. Builds strength and grace.
Slow, supported poses held with intention. Pure recovery.
Deep tissue release through long-held passive shapes.
Strength-led practice with creative sequencing and heat.
One-to-one tuition tailored to your goals and body.
Stream live and on-demand. Yoga that fits your schedule.
FOLD opened in Stoke Newington in 2019 with a simple idea: yoga should feel like coming home, not a workout you have to survive. A second studio followed in Leyton, and FOLD at Home brought the practice to anyone, anywhere.
Across all three, the ethos stays the same. Practice over perfection. Bring your beginner mind. Sweat if you want to, rest if you need to. There's room here for whoever you are today.
97 Green Lanes, London N16 9BX
Mainyard Studios, 691 High Road, Leyton E10 6RA