FOLD Yoga

/ Est. 2016

Sweaty, judgement-free yoga for every body. In two London studios and online. Less stress, more stretch. Practice over perfection. Come as you are.

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— Philosophy

We don't care what you look like in lycra, or whether you can touch your toes. The home of practice over perfection. Less stress, more stretch.

— The Flow

A practice that moves with you.

Keep scrolling. The practice unfolds with you.

— A FOLD practice

Sweaty, judgement-free.

Practice over perfection.

Less stress, more stretch.

Every body welcome.

Show up. That's the only ask.

Come as you are.

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The Practice

Drop in, sign up, or stream live from anywhere. Yoga that fits your week, with no judgement and no pressure.

Vinyasa

Dynamic flow that links breath to movement. Builds strength and grace.

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Hatha

Classical, considered, alignment-focused. Great for finding your shapes.

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Yin

Long passive holds that work the fascia and quiet the mind.

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Back to Basics

For newcomers and returners. Foundations broken down step by step.

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Private 1:1

One-to-one tuition tailored to your goals and body.

Bespoke

FOLD at Home

Stream live and on-demand. Yoga that fits your schedule.

Live & on-demand

— About

Two studios. One philosophy.

FOLD started in 2016 with founder Zoe Sharp teaching classes at the Greenhouse in Stoke Newington. The permanent studio opened in January 2019. A second followed in Leyton, and FOLD at Home brought the practice to anyone with a mat and a screen.

Across all three, the ethos stays the same. Sweaty, judgement-free. Less stress, more stretch. Practice over perfection. We don't care what you look like in lycra, or whether you can touch your toes. Show up. That's the only ask.